February 2018 – Dig Your Deepest

CrossFit Open: It Is Not About a Number

By Missy Berkowitz| 2018-04-17T22:05:12+00:00 February 26th, 2018|Export|

Foreword: For those who are not in the CrossFit world, there are still some points that you can relate to in this post so please, [...]

By Missy Berkowitz| 2018-04-18T19:53:59+00:00 February 14th, 2018|Export|

Foreword: I am using the word “leader” quite loosely in this post. I have very strong opinions of what a GREAT leader is. I also [...]

By Missy Berkowitz| 2018-04-17T23:18:12+00:00 February 7th, 2018|Export|

Foreword: I was about half way done with this post when it dawned on me. I am sure I am not the first person to [...]