Dear Universe: Please Bring Me My Own Space
Coaching group classes outdoors is so much fun and very freeing. There is something about exercising outdoors that just creates a different vibe than being [...]
Coaching group classes outdoors is so much fun and very freeing. There is something about exercising outdoors that just creates a different vibe than being [...]
Wow the timing of this is perfect. I am so honored to be featured in Voyage LA. Having just had a birthday, I am taking [...]
Oh the irony of celebrating my very first Personal Training client’s 1 Year Anniversary of working with me while at the same time, I was [...]
I realized something recently. Well a few somethings really. For one, I keep waiting for some grandiose idea or suggestion as to how to really [...]
Major life events are like thousands of lessons that happen all at one time that translate to all aspects of life. Often they are really [...]
Because I get asked daily from my friends and family, “How are you doing? How is your business?” I will share where this roller coaster [...]
A month into my new life (which hot damn, that month has gone fast!) and I am just a big ball of emotions. All the [...]